Hello, Ahoy, welcome to my site.
I am Sarka Antosova. I have been studying yoga and meditation since 2012. The benefits of these ancient
practices, as I experienced, are tremendous, including a feeling of tranquilly amidst of chaos,
better focus, less reactivity in daily interactions, creativity boost, contribution to overall
healthier lifestyle, and many others. Since 2017, I have been sharing my passion and
knowledge of techniques that lead to inner peace and overall wellbeing.
Certifications
- 200-Hour YTT in Brussels with François Raoult from Open Sky Yoga Centre
- Prenatal and Post-natal YTT with Carla Anselm from Open Sky Yoga Centre
- 200-Hour YTT with Sarvaguna Yoga in Himalays
- Meditation TTC with Sarvaguna Yoga in Goa, India
- Certified Life Coach – Coachingworld academy, Prague
Mission
I help people make small changes in their life so that they can live a life of joy and purpose.
Photo credit: Share Yoga Studio, photography Saša – Alexandra Hrašková